Let’s start with this fact. EVERYONE is intuitive. We all have the ability to feel, see, hear, know and sense what is happening in our world and with others. The thing is, not everyone is open to it, nor do they want to feel and sense all of life’s mysteries on this deep level. It’s not for the lighthearted. It is powerful and mind-blowing at times. But the reward of understanding and adventuring into the deep unknown, is a gift worth exploring.

What does it mean to manifest something?

It simply means to draw attention to and bring in that idea or feeling or item into your life. You can manifest anything, truly.

I always joked that when it came to connecting to this idea of “manifesting,” and the simplest way for me to get there. I named it: Manifesting 101: FOOD

Take one minute, anytime during your busy day, to stop. Close your eyes. And BREATHE.